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How to Find Sunglasses That Fit Your Face Shape


Did you know that people spend an average of 1-2 hours outdoors daily? That’s enough time for harmful UV rays to affect your eyes. Sunglasses are surely a fashion statement but who says you can’t be both safe AND gorgeous?

Have you ever tried sunglasses that look perfect on others but not on you? I know I did. Why does this happen? The answer is (often) your face shape. More often than not, it’s your face shape that determines how the frame will sit on your face and whether it will highlight your natural beauty.

Think of sunglasses like a haircut: it can make you look great but it can also make an ugly duckling out of you! 

In this article, I’ll tell you exactly this: how to find sunglasses that perfectly fit your face shape.

How to Find Sunglasses For Your Face Shape

Here are four practical tips to help you find those amazing shades that perfectly fit.

1. Identify Your Face Shape

The first step is figuring out your face shape. Stand in front of a mirror and trace the outline of your face using a washable marker or even your finger. Does it resemble an oval, round, square, heart, or diamond?

Common Face Shapes

types of face

Source

Here are the six most common shapes and their characteristics:

  1. Oval Face
    • Features: Balanced proportions with a slightly narrower chin and forehead.
    • Goal: Emphasize your natural balance with almost any frame style.
  2. Round Face
    • Features: Soft curves, equal width and height with no sharp angles.
    • Goal: Add definition and elongate the face with angular or rectangular frames.
  3. Square Face
    • Features: Strong jawline, broad forehead, and a defined angular structure.
    • Goal: Soften the sharpness with round or oval frames.
  4. Heart Face
    • Features: Wider forehead, high cheekbones, and a narrow, pointed chin.
    • Goal: Balance the proportions with frames wider at the bottom or cat-eye styles.
  5. Diamond Face
    • Features: Narrow forehead and jawline with broad, pronounced cheekbones.
    • Goal: Highlight cheekbones with oval or rimless frames.
  6. Oblong Face
    • Features: Long and narrow with a straight cheek line.
    • Goal: Shorten the face visually with oversized or taller frames.

2. Match Frame Styles to Your Features

Each face shape has frames that naturally complement its proportions:

  • Oval faces can wear almost any style.
  • Round faces look great with angular frames for added definition.
  • Square faces benefit from round or oval frames to soften sharp angles.
  • Heart-shaped faces work well with cat-eye or wider-bottom frames.
  • Diamond-shaped faces shine with oval or rimless designs.

3. Focus on Frame Size and Proportion

Size matters. The key is to find frames proportional to your face size —not too big or too small.

Here’s what to keep in mind:

For Smaller Faces

  • Avoid oversized frames. While big frames might look trendy, they can easily overpower your features and make your face look even smaller.
  • Choose frames that are proportionate to your face size. Medium or smaller frames work best and give you a balanced, polished look. Sleek, simple designs can highlight your features without hiding them.

For Larger Faces

  • You’ll want big enough frames to create balance if your face is prominent. Smaller frames can look out of place and make your face seem bigger than it is.
  • Choose larger, broader frames that extend beyond your cheekbones. Frames like oversized styles or square designs can complement a larger face and give you a more balanced, confident look.

4. Pay Attention to Bridge Fit

The bridge of your sunglasses affects how they sit on your face.

A snug, comfortable fit prevents slipping or pinching. If your nose bridge is wider or narrower, look for adjustable options to ensure a secure fit.

Other Important Factors

Face shape is a critical factor but it’s not the only factor. There are other essential to look for:

  • Lens Color: Lens color affects your look and how well you see. Darker lenses like gray or brown are great for bright, sunny days, as they reduce glare and improve visibility. Lighter lenses, like yellow or blue, work well in low-light conditions, but they might not protect against direct sunlight as much as darker ones.
  • Frame Material: The frame material is all about comfort and durability. Lightweight materials like acetate or titanium are comfortable for long wear, while metal frames give a sleek, stylish vibe. Think about how much wear and tear your sunglasses will endure—if you're active, you'll want something more durable.
  • UV Protection: UV protection is a must for your eye health. Always choose sunglasses that offer 100% UV protection to block harmful rays. This will help protect your eyes from long-term damage while you're out in the sun, whether at the beach or running errands.
  • Fit and Comfort: Comfort is key when it comes to sunglasses. Ensure your frames fit properly—no pinching on the nose or sliding down your face. A good fit ensures you can wear them all day without irritation, keeping you cool and comfortable.

Ready to Rock Your Perfect Sunglasses?

Finding sunglasses that fit your face shape doesn’t have to be complicated. By understanding your face shape and matching it with the right frame style, size, and fit, you can easily find a pair that enhances your features and suits your style.

With these tips, you'll be ready to rock your sunglasses while staying comfortable and protected!

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